Out of curiosity today I googled anti-aging snacks. What I found was ENLIGHTENMENT!!!

So here is the Snack tip for the day

EAT APRICOTS!!!

 

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(Images Via Google)

  

Dr. Mao from Yahoo Health says:  “One of the staple foods of the famously long-lived centenarians in the Hunza valley of the Himalayas is the apricot. Research has discovered that apricots have the highest levels and widest variety of carotenoids of any food.” (Carotenoids are antioxidants that help prevent heart disease, reduce “bad cholesterol” levels, and protect against cancer.) 

 Sincerely,

Buying Apricots Today 

 

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  2. Healthy Treat
  3. Favorite Find
  4. Healthy Recipes
  5. 100 Calorie Snack Mix
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Related posts:

  1. Healthy Snack Ideas
  2. Healthy Treat
  3. Favorite Find
  4. Healthy Recipes
  5. 100 Calorie Snack Mix

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