Last night I was hanging out at my moms house with some of my family. I was minding my own business, having a pleasant conversation with my cousin, when out of nowhere my DEAR brother jumps in and calls me out about my horrible eating habits. I sputtered… and huffed… and got nervous. It was terrible.
HE. IS. RIGHT.
I won’t fight him on this subject. I can’t live my whole life trying to explain that eating only carbs and sugars is a well-balanced diet. ITS NOT! Actually I am pretty sure 80% of any health problems I have are due to the fact I eat foods enriched with chemicals and starches. {sidenote: Lately I kind of think all food gives you Cancer! I’m totally freaked out about it.} So in my attempt to prevent my brother from calling out my eating habits, and getting cancer, I researched some “Healthy Snacks” and found one that is amazing.
PEANUT BUTTER-Banana-APPLE Bites
Serves 1
You Will Need
2 thin slices apple
2 teaspoons peanut butter
1⁄4 banana, sliced
1⁄8 teaspoon sugar
1⁄8 teaspoon cinnamon
14 blueberries (optional)
Image Via Readers Digest
What to Do
Place the apple slices on a flat surface and spread with the peanut butter. Top with the banana. Sprinkle with the sugar, cinnamon and, if desired, the blueberries.
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Yummy, all my favorite things in one. I think I will try this out today! Thanks for sharing.
Oooh that looks SO good. I will definitely be trying that one. I love all those things. Not trying to put a damper on your amazing suggestion but you didn’t list how much sugar is in this treat. I bet it would still taste pretty good if you didn’t use ANY sugar and only cinnamon….
Sorry let me clarify. You listed how MUCH sugar but it wasn’t listed in the nutrition facts below in grams. I only know stuff by grams, not by 1/8 teaspoons.
I made this (minus the blueberries) when I found this recipe and it was great. Lara I dont know why they didn’t list the grams in the nutritional information. Frankly, I didn’t really listen to any of the directions, I just made it as I went. I didn’t use 1/8 teaspoon of sugar or cinnamon. I took a pinch of each and it was perfect.